Moving your ponytail around regularly will help prevent issues. You can use fabric scrunchies to minimize stress caused to the hair in that area; however, you can still experience breakage. If tying your hair back is a work requirement, avoid tying your hair back when you are not working.
Heavy conditioners should never be used on hair that is fine or thinning. They’ll leave your hair weighed down, which will make it look even more thin and fine than before. Lighter conditioners, delivered in a spray or mousse are the best to give your hair good volume without weighing it down or causing a limp, greasy look.
Ease up on the small appliances you use on your hair, to restore its condition and strengthen it. The heat from blow dryers, curling irons, and straighteners can severely damage hair, leaving it difficult to tame and frizzy. Now and then, let your hair rest by avoiding heated tools.
If you have dull or lifeless hair, consider changing your diet. The health of your hair depends on some vital nutrients, including vitamin E, omega-3 fatty acids, and iron. If you are having difficulty adding these things to your diet, consider taking a multivitamin.
If you feel your hair is looking a bit dry, there are many in-home conditioning treatments you can use. After shampooing your hair as normal, wring out the excess water, apply the conditioner of your choice, and cover your hair with a shower cap until the conditioner has a chance to absorb – usually five to ten minutes. This heat will help the conditioner to deeply penetrate into your hair.
If your hair is looking dull and dingy, try using a clarifying shampoo. Hair that is dull can be caused by hairdressing product build up. Switch out your regular shampoo with a clarifying product every few shampoos to resolve product build-up issues.
If you need to blow dry your hair, do not concentrate it in one area. Instead, move it around. This movement decreases the chance your hair will sustain damage from too much heat.
Don’t shampoo your hair for two days after coloring it. Some styling and hair care products can damage hair that has recently been colored. Simply wetting your hair can open the cuticle back up until sufficient time has passed. This will reward you and your patience with hair that is shiny and healthy.
If you go swimming on a regular basis, make sure that you wet your hair before you get into the pool, as this will ensure that it soaks up less chlorinated water. Also, if you do not use a cap when you swim, try to quickly wash your hair after getting out of the pool. This prevents too much damage.
Be careful not to strip you hair of all its natural oils when shampooing. A shampoo that strips the hair of all oil can actually have a negative effect. Instead, try a mild shampoo that cleans your hair gently. Some people suggest that conditioning hair without shampooing once a week can help keep hair at its peak.
Using alcohol-based styling products may dry your hair out after prolonged use. You should also be sure not to apply a hair product right onto your scalp. Doing this can irritate your scalp, and can clog up the pores on your head. If this happens, it will only lead to your hair looking unhealthy.
Be gentle with the towel on your hair. This can easily break hair. A different technique would be to gently squeeze your hair to let extra moisture out. Then, pat it dry with your towel. Try using a soft towel instead of a rough one.
Having a healthy diet and avoiding smoking are two ways to make your hair as healthy and shiny as possible. Learn what you need to do to take good care of your hair, and develop a regular routine. Soon, your hair will be one of your best features.
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